Anxiety is a feeling of unease, worry, or fear that can range from mild to severe. Everyone experiences anxiety at times, and it is a normal response to stress or uncertainty. When anxiety becomes persistent, excessive, or interferes with daily life, it may be helpful to explore coping strategies or professional support.
There are several possible reasons you may be experiencing Anxiety. Here are the most common ones.
Reach out to a healthcare provider if anxiety is constant and overwhelming, leads to panic attacks, causes you to avoid activities you used to enjoy, or is accompanied by physical symptoms like chest pain, rapid heartbeat, or difficulty breathing. If anxiety is affecting your relationships or work, support is available.
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.