Symplicured

Mental Health

Anxiety Disorder

Also known as: Generalized Anxiety Disorder (GAD)

Generalized anxiety disorder involves persistent, excessive worry about everyday matters that is difficult to control and lasts for six months or more. It goes beyond normal worry and can significantly interfere with daily activities, work, and relationships. Anxiety disorders are highly treatable through a combination of therapy, lifestyle changes, and sometimes medication.

Common Symptoms

People with Anxiety Disorder often experience the following symptoms.

Persistent and excessive worry that is hard to control

Restlessness and feeling on edge

Difficulty concentrating and mind going blank

Muscle tension, sleep problems, and irritability

Risk Factors

Certain factors may increase your likelihood of developing Anxiety Disorder.

Family history of anxiety or other mental health conditions

Exposure to stressful or traumatic life events

Chronic medical conditions or substance use

When to See a Doctor

Seek help from a mental health professional if anxiety is interfering with your work, relationships, or daily activities, or if you find it nearly impossible to control your worry. Seek immediate care or call a crisis helpline if you have thoughts of self-harm or suicide. It is also important to consult a doctor to rule out medical conditions like thyroid disorders that can mimic anxiety symptoms.

Think you might have Anxiety Disorder?

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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Anxiety Disorder — Symptoms, Coping & Treatment | Symplicured | Symplicured