Symplicured

Neurological

Tension Headache

Also known as: Tension-Type Headache (TTH)

Tension headaches are the most common type of headache, often described as a constant band-like pressure or tightness around the forehead or back of the head. Unlike migraines, they are usually mild to moderate in intensity and do not typically cause nausea or sensitivity to light. They can be episodic or chronic, and are frequently related to stress, poor posture, or muscle tension.

Common Symptoms

People with Tension Headache often experience the following symptoms.

Dull, aching head pain

Sensation of tightness or pressure across the forehead

Tenderness in the scalp, neck, and shoulder muscles

Difficulty concentrating

Risk Factors

Certain factors may increase your likelihood of developing Tension Headache.

Chronic stress and anxiety

Poor posture or prolonged screen time

Jaw clenching or teeth grinding

When to See a Doctor

See a doctor if your headaches occur more than 15 days per month, worsen over time, or do not respond to over-the-counter pain relievers. Seek emergency care if a headache is sudden and severe, follows a head injury, or is accompanied by fever, stiff neck, or neurological symptoms like vision changes or confusion.

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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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