Also known as: Depressive Symptoms
Depression symptoms include persistent feelings of sadness, loss of interest in activities, changes in appetite or sleep, and difficulty concentrating. These symptoms exist on a spectrum, and feeling low for a few days during a tough time is different from clinical depression. Recognizing these symptoms is an important first step toward feeling better.
There are several possible reasons you may be experiencing Depression Symptoms. Here are the most common ones.
Seek help if symptoms persist for more than two weeks, you have lost interest in things you once enjoyed, you experience changes in sleep or appetite, or you have thoughts of self-harm or hopelessness. Depression is a treatable condition, and reaching out to a healthcare provider or mental health professional is a positive step.
This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.